ayyyye It’s your birth dei!
At Birth Dei, we celebrate the vibrant tapestry of the human experience. From the healing power of sound, light, and color to the strength found in community and biophilic design, we embrace the full spectrum of well-being. Our passions include Breathwork, grounding, nutrition, mental health, financial literacy, meditation, spirituality, regenerative agriculture, rest, sexual health, visual arts, somatic movement, and massage therapy. Check out our list of programs below.
ayyye
~
it's your birth dei!
~
ayyye ~ it's your birth dei! ~
Our Programs
Birth Dei: Noisemakers
Birth Dei Noisemakers focuses on the art of sound therapy. Sound healing is an ancient healing technique that uses music, sound waves, and vibrational frequencies to help slow down brain waves and bring the body to a deeply restorative state. Sound Healing improves spiritual, emotional and physical well-being.
Types of Events:
Sound Bath
Somatic Dance Classes
Music Concerts
Birth Dei: suit
Birth Dei Suit focuses on the art of tending to the sexual and emotional body. Expand your understanding of important issues like sexual trauma recovery and women & men’s reproductive health to discover resources that support a healthy and informed lifestyle. We offer empowering experiences that promote open dialogue and fosters a positive approach towards sexual health and healing.
Types of Events:
Movie Screenings
Reproductive Health Lectures
Somatic Therapy Practices (ie yin yoga, craniosacral therapy, myofascial release)
Birth Dei: Present
Birth Dei: Present focuses on the art of mindfullness. Breathing is something we do everyday unconsciously, yet something many of us struggle to do consciously. Proper breathing + mindfullness techniques can help lower blood pressure, release stress hormones and anxiety from the body, and more.
Types of Events:
Breathwork
Meditation
Complex Trauma Chats
Restorative Yoga
Birth Dei: cake
Birth Dei cake focuses on the art of using food as medicine. Experience transformative hands-on activities, educational workshops, and engaging discussions on the importance of food nutrition, toxins, and digestive health that will equip you with the knowledge and tools to deepen your understanding of environmental awareness and its role in creating a sustainable future.
Types of Events:
Food Demonstration Classes
Nutritional Lectures (ie Regenerative farming, reading food labels)
Environmental Lectures (ie toxins)
HISTORIC PARTNERSHIPS
University of Pennsylvania
•
Community Education Center
•
PROJECTFUL
•
tim Fletcher Co.
•
phila Arts, Culture & Creative Economy
University of Pennsylvania • Community Education Center • PROJECTFUL • tim Fletcher Co. • phila Arts, Culture & Creative Economy
Birth Dei: Noisemakers
Program Highlights
Program Highlights
